We'd like you to practice what we preach! Why not sign up for a runcycle or adventure to fundraise for us?
See some ideas below for inspiration... 

5km runs staged within scenic parks throughout the UK. Relaxed atmosphere, ideal for beginners and suitable for all the family.
free, weekly, 5km timed runs around the UK. They are open to everyone, free, and are safe and easy to take part in.
Take on the elements and experience the thrill of sailing a classic 46ft yawl racing boat in the Channel Islands.

London to Windsor is a beautiful route
Try the Suffolk coast for a windy, breathtaking ride
English countryside views with plenty of sheep!

Cycle 100 miles through historic Salisbury, past the cathedral
Canals, fishing villages and the calming Dutch countryside
Quiet roads, low hills and sea views in Essex

Step back out over the towering descent of the Avon Gorge
Experience the exhilaration of a 10,000 ft tandem parachute jump!
Challenge yourself to reach the summit

Ideal for groups who want to travel and push the limits
Streaming lava fields, icecaps, glaciers, natural beauty at it's best
Trek the foot of the world's highest mountain