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Don't Get Mad...

27.01.2013

Anyone who knows me knows that I love words. I love playing with them; I love the pretty patterns you can make with them and the infinite nuances of the English language. I volunteer at my children's school with children who are struggling with reading because I can't bear that they should go into adulthood ill equipped to use our wonderful language, let alone enjoy it.

But here's the thing. I've realised that I am an illiterate and the realisation is a hard one to acknowledge. Baroness Susan Campbell (Chair of UK Sport and the Youth Sport Trust) said recently that children are leaving school "physically illiterate".

She said, "They can't catch, throw, jump or run - the fundamental basic movements of every sport.... With literacy you learn in stages – letters first, then words, then sentences. In P.E.  it's the same. You learn to move, then to string the movements together, then to play mini games".

I am one of those children. I don't have the basic building blocks and no one told me that it was possible to learn. I've always joked that I can't run, jump, catch, throw, kick or connect any kind of bat with any kind of ball. I assumed that I was the kind of person who simply can't. I am only now, in my forties, realising that I was utterly failed by P.E. at school. Of course there were girls who had some innate skill at things that didn't come naturally to me, but I didn't have to be good enough to win prizes, only to join in and play for fun.

From the teachers who practised that barbaric ritual of team picking, to those who made a habit of throwing the ball at me when I was dreaming away in the back of beyond, I was failed.  By the time I was 14 I had figured out that, if I bunked off on Wednesday P.E. afternoons, no one would know or care. I won't tell you what I did with my Wednesday afternoons but it was more fun that the regular round of casual humiliation and vicious sarcasm. Oh, okay, I was mostly in the library. Mostly.

On Twitter this week someone posted that they couldn't understand people who don't exercise.  I tried to explain that exercise simply has no positive associations for us. We don't think it will make us feel good, we think it will lead to failure and humiliation because that is what we've learned. And what on earth is an Endorphin high anyway?!

At the beginning of all this I thought that I just wanted to get fitter and had no interest in team sports or games. But I realise now that I do want to learn to catch and throw, to kick and to connect a ball with a bat (or racquet, or whatever you call it). I don't believe what they say about old dogs; surely I can learn enough to catch up on some of the fun I've been missing?

My running buddy tells me a lot of my problem is psychological and I'm sure she's right. She also tells me that muscles have memories and that's one reason activity like running gets easier over time. But my muscles have no idea what I'm doing or trying to achieve; they're growing new memories to replace the old, painful ones. And I'm trying, very slowly, to build the belief in myself that physical activity is connected with fun and laughter and feeling good about myself, not bad.

Sorry if this isn't my usual jokey style. I think it's better to laugh at yourself before someone laughs at you - an attitude that was good defence at school. But suddenly it isn't funny anymore.  

Time, I think, to get even...

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  • Alex Oliver
    4 months ago
    I empathise Avril. Let's face it, when we (40 somethings) were growing up in the 80s, school sport didn't really rank as a priority for us girls - at least certainly not for the 'non sporty' (mainstream) likes of me. It was just too easy to avoid the whole sports thing. I only started to realise 20 years later what I might have been missing when I did some research into teen sport drop out and met girls who talked with such passion and enthusiasm about the highs of team sport that it genuinely made me sad for what I'd missed. Happily I do think things are changing. My 8 year old daughter is into long distance running, football and basket ball, all enthusiastically supported by her school. It may be the exception but let's hope that all sorts of schools can nurture the wave of enthusiasm created by London 2012, so that 'PE literacy' can become mainstream curriculum for all!
  • Ali Tunley
    4 months ago
    Can you hear me cheering!? I couldn't agree more with your latest blog. I HATED sport at school. I was hopeless at everything, last at everything, never picked for anything. I was even accused by one teacher in front of the whole class of "deliberately not trying" at high jump because I couldn't get over the bar on the lowest setting. I WAS trying, I just couldn't do it. I could cry even now!!! (Actually I'm over it, honestly). I found running in middle age, because I'm stubborn as a mule, it requires no talent other than perseverance, and is a great escape from 3 kids. I started at the pace of your average OAP out walking their dog and built up gradually. Who would have thought that the sport-hating teenager would end up being a middle age mum who runs a couple of half marathons a year? I found myself last week consoling my 10 year old daughter after an appalling PE lesson, which she hated, didn't want to take part in and (by her account) was hopeless at. Hopefully she can find "her thing" too. I totally understand the inclination not to exercise - who, given the choice, wouldn't take wine and cake and a sofa over a run round the park. But oh how much sweeter all those treats are if you fit the run in first. It's always a battle of wills to get out there, but the more you do it, the more you take for granted that exercise is just part of your life.
  • Emily O'Byrne
    4 months ago
    Thankyou for posting this. I thought I was the only one. I thought not be able to throw or catch or hit anything with a racquet was a life-long disability, like my dodgy eyesight or my freckles. I thought that because running the 1500m made me throw up that was because I was useless, not because trying to run for 7 minutes nonstop makes everyone throw up if they usually only run for about 10 seconds. It was so bad that even when I was okay at something (I had long legs so I could do hurdles and high jump) I still labelled myself a duffer. No good at games. But there's hope. My partner taught me to kick a ball, starting from first principles. Later on he also taught me to throw and catch. I taught myself to run, with a walk-run programme. Then I found my true love: cycling. I started cycling to get fit. But now I get fit to cycle better, ride further, have better adventures. I even found that endorphin high... Sometimes I do get mad, about all the years I missed out on this. And maybe we should get mad, because I bet there are girls out there feeling just as bad as we did. Maybe fixing that would be the best way to get even.